This week’s Wellness call I will be joined by two healthcare professionals Danielle Morgan and Kim Crawford! Danielle is a power yoga instructor with her 200 hour Vinyasa certification and yoga sculpt certification. She works with students in group settings and also in individual settings. Kim is a certified personal trainer, fitness nutrition specialist, EnhanceFitness instructor for senior citizens and certified in Pilates.
Be sure to join this incredible call as you will hear from both Danielle and Kim why they have joined the H.O.P.E. Revolution!
Wednesday, October 24, 2012
9PM ET, 8PM CT, 7PM MT, 6PM PT
U.S./LATAM: 712-432-5486 Pin: 965055#
Canada: 619-399-3099 Pin: 965055#
Danielle Morgan
Danielle is a power yoga instructor with her 200 hour vinyasa certification and yoga sculpt certification. She works with students in group settings and also in individual settings. Her sessions incorporate all aspects of health: physical, mental, emotional and spiritual.
Danielle’s yoga journey began 7 years ago when she stepped onto her mat to explore the physical practice of yoga. Being a former competitive figure skater and athlete, the beauty of the postures (asanas) quickly captivated her. It wasn’t long before she was hooked on experiencing inner power, peace and serenity every time she stepped off her mat.
Danielle aids her students in achieving physical health by expanding their awareness of body, mind, and breath with the practice of yoga. Her passion is empowering and inspiring people through dynamic movement linked to breathe to help one access the power, grace, and unlimited potential they already possess. “When a person makes a positive change in their life, it causes a positive ripple effect in everyone’s life they are connected with.” Danielle teaches that if someone wants to change something in their life or health, that change has to start within. Danielle is grateful to have the opportunity to partner with EvolvHealth as the H.O.P.E mission is in perfect alignment with what she believes will help others live a life by design not default.
Kim Cr
awford, CPT – NASM
Kim is a certified personal trainer, fitness nutrition specialist, EnhanceFitness instructor for senior citizens and certified in Pilates.
Kim’s journey to health and fitness began with her own personal health challenges and a strong desire to learn a healthier lifestyle. Fast-food, soda, junk food, smoking and stress were an everyday part of her life for many years. She quickly learned that changing a lifestyle required patience and the right tools. Kim transformed her life one step at a time by replacing bad habits with healthy ones over the last 10 years and continues to achieve a healthy lifestyle.
Kim has made it her personal goal to learn the skills necessary to help others achieve their health and fitness goals. She obtained her personal training certification from the National Academy of Sports Medicine in February of 2010 after stepping down from a corporate career in finance and real estate. Understanding the importance of nutrition in a healthy lifestyle, she furthered her education and obtained her fitness nutrition specialist certification through the National Academy of Sports Medicine.
Kim trains her clients to focus on a lifestyle change and not focus on things like fad diets, overtraining in the gym to exhaustion or making changes that feel like a chore. Her belief is that lifestyle changes are 100% mental, fitness is important and nutrition is 90% of the battle. She focuses on showing clients how to take one step at a time, to take control, and create the healthy lifestyle they want and deserve.
Kim’s motto is “Helping You Build A Healthier Lifestyle From the Inside Out”.
